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Created by xigib22 on with 1 Members

Nerve Aid The third step is to relax the affected area by heating it with a pack of hot compresses. It can be made from a bottle with hot water, but I prefer more effective methods. Have you ever heard of horseradish poultice? Grate a horseradish root, spread it on a cloth you no longer need and place it on your leg where it hurts. Be sure to spread a little oil on the skin beforehand and do not keep it for long. It has an amazing effect and usually relives the pain quickly.